The Healing Arts of Tai Chi & Qigong
Tai chi and qigong are known as ‘healing’ arts. They exist as internal arts...
What is Tai Chi Chuan?
Tai Chi Chuan (pronounced “tie-jee” “chwuan” - tai chi chuan, also: taiji,...
What is Qigong?
Qigong (pronounced “chee-gong” or “chee gung,” – qigong, also: ch’i Kung, Chi...
How Internal Arts Can Improve Medical Conditions
THE IMPORTANCE OF INTERNAL ARTS PRACTICE There are many health benefits...