Benefits Practitioners Have Experienced

by | The Internal Arts

Over the years of classes, we have had multitudes of people tell us that after class they feel much more relaxed, or full of energy, and that they experience feelings of tranquility or peacefulness.

People often attend classes to help with their condition, and have achieved successes in areas, including:

  • I have had lower blood pressure
  • I have been able to cut down on (or eliminate) my medication
  • I have been able to walk better and have better balance
  • I have been able to decrease my pain
  • I have been able to get better sleep, or quality rest
  • I am more calm and relaxed

About Cindy

Cindy is a consultant, practitioner and teacher. She brings health options to businesses and their employees, as well as individuals of all ages.